The average adult tells and hears 200 lies a day. Rest assured, most of them never leave your head.

For more easy tips and tools, listen to the UnStuff America! Podcast for encouragement, accountability and more than a few laughs.

This concept literally got a gasp out of Gayle King when we met at the Oprah Magazine offices. You can't fault people trying to sell you stuff that's their job.

Listen in to learn how a busy entrepreneur and mom with two active boys finds time to give back to her community.

"Simplicity is the ultimate sophistication.?" DA VINCI It's easy to think glamour and sophistication are at odds with simplicity. Only in a catalog or mall.

The third leg of The Organizational Triangle is Something In, Something Out. By being thoughtful anytime you bring something new into your life, you will reduce any future organizing you need to do.

When it comes to getting things done, we need fewer architects and more bricklayers.

The second leg of The Organizational Triangle is Like With Like. That means all like objects live together. Not some, not most, all.

I can't think of a better way to say happy birthday to this great country of ours than to set yourself free. There's nothing you need to buy America to tell her that you love her.

"In the truest sense, freedom cannot be bestowed; it must be achieved." Franklin Roosevelt. Freedom is a practice we must do daily to enjoy its rewards ...

Clutter and poor choices are choking our country and obscuring our values. The only thing trickling down in trickle down economics is the right to create unsecured debt and become a wage slave.

Shann Vander Leek, producer, podcast coach and founder of PodcastBath.com interviews Chief Expert Organizer, speaker, and the best-selling author of Unstuff Your Life!