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Life Lessons

Tax time is in full gear and if you haven’t began filing your taxes, consider this a friendly reminder that Tax Day is rapidly approaching. Tax preparation can be a frustrating process for those who do not intuitively keep every receipt, file, or bill neatly tucked...

Choosing an eco-friendly lifestyle is more than a trend, it’s an easy and quick way to simplify your life and your impact on the environment. Decluttering your mind is not just useful for strategizing new business plans or leading successful product launches. Decluttering also allows you to...

“That’s life: starting over, one breath at a time.” SHARON SALZBERG   The breath is everything. Or almost everything. The heart is in there, too. Biologically speaking, when we stop breathing, we die. Emotionally, psychologically, spiritually—it seems to be the same way. The power in this knowledge, in what Sharon is...

Thoreau’s call to “simplify, simplify” resonates deeply with me; I have contemplated it often. When I first encountered his words, I wondered why he repeated the phrase. Now I am convinced that his repetition points to the on-going effort needed not only to simplify our lives...

Women have steadily been increasing their numbers in the workforce as employees and business owners over the past several years. In the U.S, the gap between the percent of men and women in the workforce has been slowly closing. According to the United States Department of Labor,...

Is it possible that the U.S. has been involved in a military conflict of some kind for 222 of its 239 years? It seems that wherever there are people, there are conflicts. People fighting over religion. People fighting over money. People fighting over property. People fighting over politics although that...

Today is National Working Parents Day—a day to celebrate these heroes in our lives. Life as a parent, whether working in or outside the home, is not easy. For those parents who leave home for work, they have a few additional challenges. You wake up in the morning...

“You can’t stop the waves, but you can learn to surf.” JON KABAT-ZINN   Learning to surf is the perfect metaphor for positive action in the face of something possibly overwhelming or intimidating. The principle of acceptance is a powerful tool when we are confronted with something that scares...

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