logo
© 2017 Andrew Mellen, Inc. All Rights Reserved. Built by TezWorks.
Happiness Archives - AndrewMellen.com
218
archive,category,category-happiness,category-218,ajax_fade,page_not_loaded,,qode_grid_1200,side_area_uncovered_from_content,footer_responsive_adv,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.4.7,vc_responsive

Happiness

Mindfulness sounds great over coffee or on a yoga mat. Who doesn't want to be centered, awake, aware and grounded, particularly when it doesn't cost anything and you're already breathing. Of course, work isn't always as relaxed as hanging out with friends or settling into downward facing...

Alright, you Martha wannabes—happy Spring Cleaning. Just don't curse me when you are scrubbing that refrigerator coil with a toothbrush—you were warned! Remember, too, that Spring Cleaning happens both inside and outside of your home so don't neglect either area. Keep in mind that clutter = deferred...

Choosing an eco-friendly lifestyle is more than a trend, it’s an easy and quick way to simplify your life and your impact on the environment. Decluttering your mind is not just useful for strategizing new business plans or leading successful product launches. Decluttering also allows you to...

“That’s life: starting over, one breath at a time.” SHARON SALZBERG   The breath is everything. Or almost everything. The heart is in there, too. Biologically speaking, when we stop breathing, we die. Emotionally, psychologically, spiritually—it seems to be the same way. The power in this knowledge, in what Sharon is...

Thoreau’s call to “simplify, simplify” resonates deeply with me; I have contemplated it often. When I first encountered his words, I wondered why he repeated the phrase. Now I am convinced that his repetition points to the on-going effort needed not only to simplify our lives...

Women have steadily been increasing their numbers in the workforce as employees and business owners over the past several years. In the U.S, the gap between the percent of men and women in the workforce has been slowly closing. According to the United States Department of Labor,...

Is it possible that the U.S. has been involved in a military conflict of some kind for 222 of its 239 years? It seems that wherever there are people, there are conflicts. People fighting over religion. People fighting over money. People fighting over property. People fighting over politics although that...

Today is National Working Parents Day—a day to celebrate these heroes in our lives. Life as a parent, whether working in or outside the home, is not easy. For those parents who leave home for work, they have a few additional challenges. You wake up in the morning...

LEARN THE 3 SECRETS PRO ORGANIZERS USE
GET ORGANIZED WITHOUT
STRESS, ANXIETY
OR OVERWHELM!
Do you control your stuff?
Or does your stuff own you?


Watch this FREE training to learn
the #1 secret to successful organizing
regardless of personality type.
 🔒  Your name and email won’t be shared, sold or abused and is 100% secure.
close-link