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Unstuff Your Life! Blog

I love it when things we discover organically and without much thought actually prove to be scientifically sound—like gratitude. This article in The Wall Street Journal discusses the positive effects of gratitude and how it has helped sustain our cultural bonds. You can also download a PDF of...

"You must do the thing you think you cannot do." Eleanor Roosevelt   Ah, the little engine who could. It was Henry Ford who said, "“Whether you think you can, or you think you can't—you're right.” So much of changing our behavior begins with how and what we think. How many...

Online learning can often be stigmatized. Online degrees are sometimes looked at as inferior to degrees earned at colleges where students must physically attend class. Online courses are seen as courses you can easily cheat on or where the content is less rigorous or thoughtful than traditional...

On September 11, 1978, President Jimmy Carter established National Grandparent’s Day as a day to celebrate and honor grandparents, both living and those that have passed. In 2001, something unimaginable happened here in the U.S. on September 11. 9/11 also happens to be my birthday--a birthday I share...

"LIVE AS IF YOU WERE TO DIE TOMORROW. LEARN AS IF YOU WERE TO LIVE FOREVER." MAHATMA GANDHI   Learning and back to school isn't just for kids—check out my interview with the Wall Street Journal below. You'll find more quick tips at Metro US and in this fun convo at MarketWatch where we chatted...

“There is no path to happiness: happiness is the path.” The Buddha   It's frustrating to discover that happiness is not something you can buy, own or move into. It's a process and a by-product of every choice we make and every action we take. Discovering this can be...

“The most effective way to do it, is to do it.” Amelia Earhart If you're pacing around a stack or pile or box of clutter, stop thinking, take Amelia's advice and “just do it.” You may need to consider a few alternatives before taking action, but never confuse procrastination...

It’s August and that means some of you are getting ready to head off to college. Whether it's your first time living away from home or just your latest adventure, the excitement you feel is likely to be mixed with dread. No one likes moving. I still remember...

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