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Unstuff Your Life! Blog

I love it when things we discover organically and without much thought actually prove to be scientifically sound—like gratitude. This article in The Wall Street Journal discusses the positive effects of gratitude and how it has helped sustain our cultural bonds. You can also download a PDF of...

"You must do the thing you think you cannot do." Eleanor Roosevelt   Ah, the little engine who could. It was Henry Ford who said, "“Whether you think you can, or you think you can't—you're right.” So much of changing our behavior begins with how and what we think. How many...

Online learning can often be stigmatized. Online degrees are sometimes looked at as inferior to degrees earned at colleges where students must physically attend class. Online courses are seen as courses you can easily cheat on or where the content is less rigorous or thoughtful than traditional...

On September 11, 1978, President Jimmy Carter established National Grandparent’s Day as a day to celebrate and honor grandparents, both living and those that have passed. In 2001, something unimaginable happened here in the U.S. on September 11. 9/11 also happens to be my birthday--a birthday I share...

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