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Unstuff Your Life! Blog

Is it possible that the U.S. has been involved in a military conflict of some kind for 222 of its 239 years? It seems that wherever there are people, there are conflicts. People fighting over religion. People fighting over money. People fighting over property. People fighting over politics although that...

Today is National Working Parents Day—a day to celebrate these heroes in our lives. Life as a parent, whether working in or outside the home, is not easy. For those parents who leave home for work, they have a few additional challenges. You wake up in the morning...

“You can’t stop the waves, but you can learn to surf.” JON KABAT-ZINN   Learning to surf is the perfect metaphor for positive action in the face of something possibly overwhelming or intimidating. The principle of acceptance is a powerful tool when we are confronted with something that scares...

If you are reading this, consider yourself lucky. Today is International Literacy Day and the statistics around literacy in the world suck. 17% of the world’s adult population is illiterate. 66% of the illiterate population are women. Globally, there are 775 million adults without basic literacy skills. In addition, 67.4 million...

We asked some of our favorite parenting bloggers about their back to school routines. This week we're thrilled to feature parenting coach, educator and speaker, Jacqueline Green.   What has historically been your biggest challenge with getting your children ready for the school year? I used to see...

The disaster and consequences of Harvey are still unfolding for many families.  Harvey is now on record as the most extreme rain event in U.S. History. If you are not local to this disaster, watching the shocking rescue images on the news can easily render one helpless....

“You only lose what you cling to.” Buddha     For many of us the thought of losing what we cling to may sound more like a threat than an opportunity. Buddha teaches us that clinging to something brings with it suffering and loss, often the last thing we want...

We asked some of our favorite parenting bloggers about their back to school routines. This week we're thrilled to feature novelist, freelance journalist and mom, Nicole Blades.   What has historically been your biggest challenge with getting your children ready for the school year? We've noticed that our...

“Treat everyone you meet as if they were you.” DOUG DILLON   Kindness is underrated. We see it every day. Bully talk and chest thumping is viewed as strong and desirable behavior. Yelling and screaming seems to be an acceptable way to get what one wants. There is so much anger, fear...

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