Unstuff Your Life!

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How To Approach Your Taxes Like A Recipe

Tax time is in full gear and if you haven’t began filing your taxes, consider this a friendly reminder that Tax Day is rapidly approaching. Tax preparation can be a frustrating process for those who do not intuitively keep every receipt, file, or bill neatly tucked...

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The 5 Whys

Remember when you were a kid and your response to almost everything was, “Why?” It likely drove the adults around you crazy AND you may have been onto something. In Six Sigma, asking "Why?" 5 times (or more) is a technique used to analyze a problem so you can find a...

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How to Launch an Eco-Friendly Lifestyle

Choosing an eco-friendly lifestyle is more than a trend, it’s an easy and quick way to simplify your life and your impact on the environment. Decluttering your mind is not just useful for strategizing new business plans or leading successful product launches....

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One breath at a time

“That’s life: starting over, one breath at a time.” SHARON SALZBERG   The breath is everything. Or almost everything. The heart is in there, too. Biologically speaking, when we stop breathing, we die. Emotionally, psychologically, spiritually—it seems to be the same...

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Eat the frog!

What does a frog have to do with clutter and disorganization? How does a frog have anything to do with time management? I'm often asked, "Where do I start? I'm surrounded by piles and mounds of stuff. Everywhere I look. It's all so overwhelming!" And what I always...

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Simplify + Live Well | By Yogacharya Ellen Grace O’Brian

Thoreau’s call to “simplify, simplify” resonates deeply with me; I have contemplated it often. When I first encountered his words, I wondered why he repeated the phrase. Now I am convinced that his repetition points to the on-going effort needed not only to simplify...

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